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0;border:none;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:3px;display:flex}.tab__label{font-size:var(--font-size-xs);font-weight:var(--font-weight-medium)}.tab:hover{color:var(--color-text-muted)}.tab.is-active{color:var(--color-accent)}.progress{background:var(--color-surface-2);border-radius:var(--radius-full);height:10px;overflow:hidden}.progress__fill{background:var(--color-accent);border-radius:inherit;height:100%;transition:width var(--duration-slow) var(--ease-out)}.progress__fill--xp{background:var(--color-xp)}.ring{transform:rotate(-90deg)}.ring__track{stroke:var(--color-surface-2);fill:none}.ring__value{stroke:var(--color-accent);fill:none;stroke-linecap:round;transition:stroke-dashoffset var(--duration-slow) var(--ease-out)}.phase{--phase:var(--color-accent);--phase-weak:var(--color-accent-weak);--phase-on:var(--color-on-accent);--phase-strong:var(--color-accent-text)}.phase.is-work{--phase:var(--color-work);--phase-weak:var(--color-work-weak);--phase-on:var(--color-on-work);--phase-strong:var(--color-work-strong)}.phase.is-rest{--phase:var(--color-rest);--phase-weak:var(--color-rest-weak);--phase-on:var(--color-on-rest);--phase-strong:var(--color-rest-strong)}.timer{align-items:center;gap:var(--space-2);flex-direction:column;display:flex}.timer__label{font-family:var(--font-display);font-size:var(--font-size-lg);font-weight:var(--font-weight-semibold);letter-spacing:var(--letter-spacing-wide);text-transform:uppercase;color:var(--phase-strong,var(--color-text-muted))}.timer__value{font-family:var(--font-display);font-size:var(--font-size-timer);font-weight:var(--font-weight-bold);font-variant-numeric:var(--numeric-tabular);letter-spacing:-.02em;color:var(--phase,var(--color-text));line-height:1}.timer__sub{font-size:var(--font-size-md);color:var(--color-text-muted);font-variant-numeric:var(--numeric-tabular)}.toast{align-items:center;gap:var(--space-3);background:var(--color-surface);border:1px solid var(--color-border);border-left:4px solid var(--color-accent);border-radius:var(--radius-md);padding:var(--space-3) var(--space-4);box-shadow:var(--shadow-md);font-size:var(--font-size-base);display:flex}.toast--success{border-left-color:var(--color-success)}.toast--success .toast__icon{color:var(--color-success)}.toast--danger{border-left-color:var(--color-danger)}.toast--danger .toast__icon{color:var(--color-danger)}.callout{gap:var(--space-3);padding:var(--space-4);border-radius:var(--radius-md);border:1px solid #0000;display:flex}.callout__icon{flex:none;margin-top:1px}.callout__title{font-weight:var(--font-weight-semibold);margin:0 0 var(--space-1);font-size:var(--font-size-base);color:var(--color-text)}.callout__body{font-size:var(--font-size-sm);line-height:var(--line-height-base);color:var(--color-text-muted);margin:0}.callout--info{background:var(--color-accent-weak)}.callout--info .callout__icon{color:var(--color-accent-text)}.callout--warning{background:var(--color-warning-weak)}.callout--warning .callout__icon{color:var(--color-warning)}.dialog-backdrop{background:var(--color-overlay);padding:var(--space-5);z-index:50;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}.dialog{background:var(--color-surface);border-radius:var(--radius-lg);padding:var(--space-6);width:100%;max-width:340px;box-shadow:var(--shadow-lg)}.dialog__title{font-family:var(--font-display);font-size:var(--font-size-lg);font-weight:var(--font-weight-semibold);margin:0 0 var(--space-3)}.dialog__body{font-size:var(--font-size-base);color:var(--color-text-muted);line-height:var(--line-height-base);margin:0 0 var(--space-5)}.dialog__actions{gap:var(--space-2);flex-direction:column;display:flex}.empty{text-align:center;align-items:center;gap:var(--space-3);padding:var(--space-7) var(--space-5);flex-direction:column;display:flex}.empty__icon{color:var(--color-text-subtle)}.empty__title{font-family:var(--font-display);font-weight:var(--font-weight-semibold);color:var(--color-text);font-size:var(--font-size-md);margin:0}.empty__body{font-size:var(--font-size-base);color:var(--color-text-muted);max-width:34ch;margin:0}.cycle{align-items:center;gap:var(--space-3);flex-direction:column;display:flex}.cycle__dots{gap:var(--space-2);display:flex}.cycle__dot{background:var(--color-surface-2);border:2px solid var(--color-border-strong);border-radius:50%;width:16px;height:16px}.cycle__dot.is-done{background:var(--color-rest);border-color:var(--color-rest)}.cycle__dot.is-current{background:var(--color-work);border-color:var(--color-work);box-shadow:0 0 0 5px var(--color-work-weak)}.cycle__count{font-family:var(--font-display);font-weight:var(--font-weight-semibold);color:var(--color-text-muted);font-variant-numeric:var(--numeric-tabular)}.strip{gap:var(--space-1);display:flex}.strip__seg{border-radius:var(--radius-full);background:var(--color-surface-2);flex:1;height:6px}.strip__seg.is-done{background:var(--color-accent)}.strip__seg.is-current{background:var(--color-accent);box-shadow:0 0 0 3px var(--color-accent-weak)}.badge{width:88px;height:88px}.badge--locked{filter:grayscale();opacity:.4}.badge-tile{align-items:center;gap:var(--space-2);text-align:center;flex-direction:column;width:104px;display:flex}.badge-tile__name{font-size:var(--font-size-sm);font-weight:var(--font-weight-medium);color:var(--color-text);line-height:var(--line-height-snug)}.badge-tile__cond{font-size:var(--font-size-xs);color:var(--color-text-subtle)}.illus{background:var(--color-surface-2);border-radius:var(--radius-md);width:100%;height:auto;display:block}.appbar{justify-content:space-between;align-items:center;gap:var(--space-2);padding:var(--space-2) 0 var(--space-3);display:flex}.appbar__title{font-family:var(--font-display);font-weight:700;font-size:var(--font-size-xl);letter-spacing:var(--letter-spacing-tight);margin:0}.appbar__sub{font-size:var(--font-size-sm);color:var(--color-text-muted);margin:2px 0 0}.appbar__center{text-align:center;font-family:var(--font-display);font-weight:600;font-size:var(--font-size-sm);color:var(--color-text-muted)}.appbar__actions{gap:var(--space-1);flex:none;align-items:center;display:flex}.iconbtn{width:var(--touch-min);height:var(--touch-min);border-radius:var(--radius-full);color:var(--color-text);cursor:pointer;background:0 0;border:none;flex:none;justify-content:center;align-items:center;display:inline-flex}.iconbtn:hover{background:var(--color-surface-2)}.content{gap:var(--space-4);padding:0 0 var(--space-5);flex-direction:column;display:flex}.dockbtns{padding:var(--space-3) 0 var(--space-5);gap:var(--space-3);flex-direction:column;display:flex}.section-h{font-family:var(--font-display);font-size:var(--font-size-md);margin:var(--space-2) 0 0;text-align:left;font-weight:600}.btn--sm{min-height:40px;padding:0 var(--space-4);font-size:var(--font-size-sm)}.tabbar{width:100%;max-width:var(--screen-max);z-index:40;position:fixed;bottom:0;left:50%;transform:translate(-50%)}.exercise__row{gap:var(--space-3);text-align:left;align-items:flex-start;display:flex}.exercise__illus{border-radius:var(--radius-sm);background:var(--color-surface-2);flex:none;width:72px;height:54px;padding:2px}.exercise__main{flex:1;min-width:0}.exercise__spec{font-family:var(--font-display);color:var(--color-text);font-weight:600;font-size:var(--font-size-base);margin:2px 0 0}.exercise__cue{font-size:var(--font-size-sm);color:var(--color-text-muted);margin:3px 0 0}.exercise__controls{gap:var(--space-2);margin-top:var(--space-3);padding-top:var(--space-3);border-top:1px solid var(--color-border);flex-wrap:wrap;display:flex}.player{justify-content:center;align-items:center;gap:var(--space-5);text-align:center;padding:var(--space-5);border-radius:var(--radius-lg);background:var(--phase-weak,var(--color-surface));flex-direction:column;flex:1;display:flex}.player__ex{font-family:var(--font-display);font-size:var(--font-size-md);margin:0;font-weight:600}.hint{align-items:center;gap:var(--space-2);font-size:var(--font-size-sm);color:var(--color-text-muted);background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-full);padding:var(--space-2) var(--space-4);display:inline-flex}.dayrow{align-items:center;gap:var(--space-3);padding:var(--space-3) 0;border-bottom:1px solid var(--color-border);display:flex}.dayrow:last-child{border-bottom:none}.dayrow__date{text-align:center;flex:none;width:44px}.dayrow__main{text-align:left;flex:1}.stat-row{gap:var(--space-3);display:flex}.stat-row .stat{min-width:0;padding:var(--space-4) var(--space-3);flex:1}.stat__v{font-family:var(--font-display);font-weight:700;font-size:var(--font-size-2xl);font-variant-numeric:var(--numeric-tabular);line-height:1}.stat__l{font-size:var(--font-size-sm);color:var(--color-text-muted);margin:var(--space-1) 0 0}.badges-grid{gap:var(--space-4);grid-template-columns:repeat(3,1fr);justify-items:center;display:grid}.login-logo{margin:0 auto var(--space-4);height:64px;display:block}.phase-screen{z-index:45;background:var(--color-bg);max-width:var(--screen-max);padding:var(--space-4);box-sizing:border-box;flex-direction:column;margin:0 auto;display:flex;position:fixed;inset:0;overflow:auto}.phase-screen .player{flex:1;min-height:0}.phase-screen .dockbtns{flex:none}.phase-screen .player{justify-content:safe center;gap:var(--space-4);overflow-y:auto}.phase-screen .timer__value{font-size:clamp(3.25rem,20vw,7rem)}.phase-screen .plan-progress{margin:0}.tab__label{text-overflow:ellipsis;white-space:nowrap;max-width:100%;padding:0 2px;display:block;overflow:hidden}